Hello everyone!

I am excited to announce that I am now offering a “Fitness for youth” program designed for adolescents ages 8-18. This is an hour long class that is based on sports specific training that includes speed, agility, flexibility, strength, balance, coordination and endurance. This program is designed to create a positive experience with fitness. Your sons or daughters will build autonomy and confidence in their fitness pursuits for life – and they will never feel “BORED” during their workouts.

When: Tuesdays, September 6 – October 18 7:15-8:15pm
Where: The Fitness Courts 4040 Paxson Ave. Butte
Cost: $90

These classes are one day a week/1hour/6weeks
If you are interested please email me @jc_lay@hotmail.com or call 801-380-6700 for more information.

About me:
-Earned a full-ride scholarship in gymnastics to Brigham Young University and competed at NCAA nationals.
-I have a bachelors degree in Health science from Brigham Young University
-National academy of Sports Medicine certified
-20+ years gymnastics coaching experience
-Trained several Utah State gymnastics champions
-Founder of “Think Pink” Legacy gymnastics competition and 5K fun run benefit for breast cancer research and awareness where 100% of the proceeds are donated to the Huntsman cancer Foundation every year.